by Dollhouse | Education, Empowerment
If you love something you take care of it. Take care of your shoulders and they will help you fly! Shoulder injuries are all too common in pole dancing. Whether it’s from a pole spin in twisted grip, working on that shoulder mount or even that sultry exotic... 
by Dollhouse | Education, Pole Dance Apparel
So you’ve fallen in love with pole dancing and now you’re ready to level up your game (and style) with your first pair of exotic pole dance shoes! Whether you’re excited to join the mile high heel club or a little intimidated by sky-high stilettos (which is totally...